Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the mailpoet domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the woocommerce domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the woocommerce-germanized domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the woocommerce-payments domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the jetpack domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the popup-maker domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 {"id":85063,"date":"2022-05-23T20:49:35","date_gmt":"2022-05-23T20:49:35","guid":{"rendered":"https:\/\/starkeeltern.com\/?page_id=85063"},"modified":"2022-06-24T09:31:47","modified_gmt":"2022-06-24T09:31:47","slug":"erfolgsroutinen","status":"publish","type":"page","link":"https:\/\/starkeeltern.com\/erfolgsroutinen\/","title":{"rendered":"ERFOLGSROUTINEN"},"content":{"rendered":"

[vc_row row_height_percent=“0″ back_color=“color-xsdn“ overlay_alpha=“85″ equal_height=“yes“ gutter_size=“0″ column_width_use_pixel=“yes“ shift_y=“0″ z_index=“0″ row_name=“erwartung“][vc_column column_width_use_pixel=“yes“ position_vertical=“middle“ align_horizontal=“align_center“ gutter_size=“3″ style=“light“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1\/1″][vc_row_inner row_inner_height_percent=“0″ overlay_alpha=“50″ gutter_size=“3″ shift_y=“0″ z_index=“0″ limit_content=““][vc_column_inner column_width_percent=“100″ position_vertical=“middle“ gutter_size=“3″ style=“light“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“2\/3″][vc_custom_heading heading_semantic=“h1″ text_size=“h1″ text_weight=“400″ text_color=“accent“ css_animation=“bottom-t-top“ animation_delay=“500″]ERFOLGSROUTINEN[\/vc_custom_heading][vc_column_text]F\u00fcr alle Dranbleiber*innen, jetzt darfst du genau aufpassen. Hier findest du alles um dir viel Kopfzerbrechen, Zeit und Frustration zu ersparen. Auf den vielen Coachings und Gespr\u00e4chen mit Hunderten von Eltern habe ich Listen, Tabellen uvm. entworfen und f\u00fcr dich zum herunterladen, ausdrucken und aufkleben erstellt. Allein diese folgenden Dokumente haben f\u00fcr Starke Eltern einen unvergleichbaren Wert.\u00a0<\/span><\/p>\n

Starten wir mit den bereits aufgef\u00fchrten <\/span>Trainingspl\u00e4nen<\/b> die ich bereits im Bereich \u201c<\/span>Bewegung<\/b>\u201d vorgestellt hatte. Hier noch einmal die \u00dcbersicht: <\/span><\/p>\n

 <\/p>\n

Starke Mobilisation\/ starkes Warm Up<\/span><\/a>
\nStarker R\u00fccken<\/span><\/a> & <\/span>Bonus \u00dcbungen<\/span><\/a>
\nStarker R\u00fccken<\/span><\/a>
\nStarker Beckenboden<\/span><\/a>
\nStarker Bauch<\/span><\/a>*<\/span><\/i> & <\/span>Bonus \u00dcbungen<\/span><\/a>
\nStarke Beweglichkeit<\/span><\/a>
\nStarke Beweglichkeit<\/span><\/a>
\nStarkes Herz<\/span><\/a> (<\/span>Anf\u00e4nger<\/span><\/a>\/ <\/span>Fortgeschrittene<\/span><\/a>\/ <\/span>Profis<\/span><\/a>)<\/span><\/p>\n

 <\/p>\n

Damit du eine <\/span>nachhaltige Ern\u00e4hrungsumstellung<\/b> garantieren kannst, findest du hier konkrete Ern\u00e4hrungspl\u00e4ne, Einkaufslisten (sogar digital f\u00fcrs Iphone!), eine vollst\u00e4ndige \u00dcbersicht von empfehlenswerten Lebensmitteln und einem Kalorienplan.\u00a0<\/span><\/p>\n

Ern\u00e4hrungsplan mit Kalorienangabe & Einkaufsliste<\/span><\/a><\/p>\n

(f\u00fcr IPhone Nutzer habe ich eine digitale Einkaufsliste, alle Infos findest du in diesem Dokument)<\/span><\/i>[\/vc_column_text][vc_column_text]Wenn du <\/span>mich<\/b> unterst\u00fctzen<\/b> m\u00f6chtest, teile deine Erfahrungen gern im Social Media, WhatsApp Status oder mit deinen Liebsten <\/span>\ud83d\udc90
\n<\/span><\/p>\n

M\u00f6chtest du mehr \u00fcber mein <\/span>Starke Eltern Programm<\/b> erfahren, klicke hier<\/span>
\n<\/span>www.starkeeltern.com<\/span><\/a> und teste dieses Programm inkl. Zugang zur App f\u00fcr 7 Tage kostenlos. Zus\u00e4tzlich bekommst du 20 % Rabatt auf die ersten 3 Monate <\/span>\ud83d\udca5<\/span><\/p>\n

Suchst du einen <\/span>virtuellen Personal Trainer<\/b>? Dann sende mir eine Mail an <\/span>training@stevengreul.de<\/span><\/a> und ich schenke dir mit dem Code <\/span>VIP<\/b> die ersten 2 Einheiten (ab einem Kauf von mindestens 10 Einheiten | Preise auf Anfrage) <\/span>\ud83c\udfc6<\/span>
\n<\/span>
\n<\/span>Dein Coach
\nSteven
\n<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/3″][\/vc_column_inner][\/vc_row_inner][vc_empty_space empty_h=“2″][\/vc_column][\/vc_row][vc_row row_height_percent=“0″ override_padding=“yes“ h_padding=“2″ top_padding=“3″ bottom_padding=“3″ back_color=“color-xsdn“ overlay_alpha=“85″ equal_height=“yes“ gutter_size=“0″ column_width_use_pixel=“yes“ shift_y=“0″ z_index=“0″ row_name=“erwartung“][vc_column column_width_use_pixel=“yes“ position_vertical=“middle“ align_horizontal=“align_center“ gutter_size=“3″ style=“light“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1\/1″][vc_empty_space empty_h=“2″][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row row_height_percent=“0″ back_color=“color-xsdn“ overlay_alpha=“85″ equal_height=“yes“ gutter_size=“0″ column_width_use_pixel=“yes“ shift_y=“0″ z_index=“0″ row_name=“erwartung“][vc_column column_width_use_pixel=“yes“ position_vertical=“middle“ align_horizontal=“align_center“ gutter_size=“3″ style=“light“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":"","footnotes":""},"class_list":["post-85063","page","type-page","status-publish","hentry","page_category-classic"],"_links":{"self":[{"href":"https:\/\/starkeeltern.com\/wp-json\/wp\/v2\/pages\/85063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/starkeeltern.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/starkeeltern.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/starkeeltern.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/starkeeltern.com\/wp-json\/wp\/v2\/comments?post=85063"}],"version-history":[{"count":5,"href":"https:\/\/starkeeltern.com\/wp-json\/wp\/v2\/pages\/85063\/revisions"}],"predecessor-version":[{"id":85086,"href":"https:\/\/starkeeltern.com\/wp-json\/wp\/v2\/pages\/85063\/revisions\/85086"}],"wp:attachment":[{"href":"https:\/\/starkeeltern.com\/wp-json\/wp\/v2\/media?parent=85063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}