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(This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php:6114) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/rest-api/class-wp-rest-server.php on line 1893 {"id":85061,"date":"2022-05-23T20:46:15","date_gmt":"2022-05-23T20:46:15","guid":{"rendered":"https:\/\/starkeeltern.com\/?page_id=85061"},"modified":"2022-05-23T20:46:15","modified_gmt":"2022-05-23T20:46:15","slug":"entspannung","status":"publish","type":"page","link":"https:\/\/starkeeltern.com\/entspannung\/","title":{"rendered":"ENTSPANNUNG"},"content":{"rendered":"

[vc_row row_height_percent=“0″ back_color=“color-xsdn“ overlay_alpha=“85″ equal_height=“yes“ gutter_size=“0″ column_width_use_pixel=“yes“ shift_y=“0″ z_index=“0″ row_name=“erwartung“][vc_column column_width_use_pixel=“yes“ position_vertical=“middle“ align_horizontal=“align_center“ gutter_size=“3″ style=“light“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1\/1″][vc_row_inner row_inner_height_percent=“0″ overlay_alpha=“50″ gutter_size=“3″ shift_y=“0″ z_index=“0″ limit_content=““][vc_column_inner column_width_percent=“100″ position_vertical=“middle“ gutter_size=“3″ style=“light“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“2\/3″][vc_custom_heading heading_semantic=“h1″ text_size=“h1″ text_weight=“400″ text_color=“accent“ css_animation=“bottom-t-top“ animation_delay=“500″]ENTSPANNUNG[\/vc_custom_heading][vc_column_text]Wir Eltern ben\u00f6tigen im turbulenten Familienalltag oftmals eine Sache ganz besonders: Entspannung. Erst einmal tief durchatmen hei\u00dft es ja oft. Genau deshalb habe ich noch zwei weitere Atemtechniken zum Ausprobieren f\u00fcr dich. Probiere sie in stressigen Phasen oder vor dem Einschlafen aus und finde somit etwas mehr Ruhe in deinem Leben.\u00a0<\/span><\/p>\n

Atemtechniken\u00a0<\/span><\/a><\/p>\n

Praktiziere auch mit deine Kindern solche Entspanunngsmethoden vor wichtigen Pr\u00fcfungen, Auftritten oder in stressigen Phasen. Am besten du gehst wieder als positives Beispiel voran.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=“1\/3″][\/vc_column_inner][\/vc_row_inner][vc_empty_space empty_h=“2″][\/vc_column][\/vc_row][vc_row row_height_percent=“0″ override_padding=“yes“ h_padding=“2″ top_padding=“3″ bottom_padding=“3″ back_color=“color-xsdn“ overlay_alpha=“85″ equal_height=“yes“ gutter_size=“0″ column_width_use_pixel=“yes“ shift_y=“0″ z_index=“0″ row_name=“erwartung“][vc_column column_width_use_pixel=“yes“ position_vertical=“middle“ align_horizontal=“align_center“ gutter_size=“3″ style=“light“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1\/1″][vc_empty_space empty_h=“2″][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

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