Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the mailpoet domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the woocommerce domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the woocommerce-germanized domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the woocommerce-payments domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the jetpack domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the popup-maker domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/web208/b2/72/511406372/htdocs/STRATO-apps/wordpress_02/app/wp-includes/functions.php on line 6114 DIE STARKE ELTERN APP – Starke Eltern

bg-start_2

Sei Zeit- und Ortsunabhängig

Wir Eltern brauchen einfache und schnelle Lösungen, die wir auch in unseren Familienalltag integrieren können. Meine Lösung: das Online Fitness Coaching. Trainiere via Smartphone, Tablet oder PC wann und wo du willst ohne zusätzliche Geräte.

Im exklusiven Mitgliederbereich findest du Motivation, Gleichgesinnte und profitierst von den Erfahrungen anderer Eltern im Programm.

Startseite

Die Startseite ist so aufgebaut, dass alle wichtigen Informationen schnell für dich zu finden sind, du sofort aktiv werden kannst oder deine Fortschritte direkt erkennst.

Motivierende Workouts

In der App findest du eine große Auswahl an motivierenden Trainingseinheit von 1 bis 20 min. Sie stärken deinen Rücken für das Tragen der Kinder, reduzieren dein Körperfett, verbessern dein Herzkreislaufsystem, bilden Muskulatur an den Stellen, die dir wichtig sind und sorgen für mehr Gesundheit über das gesamte Jahr.

Verfolge deine Fortschritte

Eine genaue Übersicht deiner Progression ist wichtig für deine Motivation, die individuelle Programmgestaltung und für deine nachhaltigen Resultate.

Dein Training immer im Blick

Täglich aktuell, findest du deine Trainingseinheiten, Erinnerungen, deine Erfolgs-Checkliste, die digitale Bibliothek und Community Events in deinem Kalender.

Ehrungen für deine erreichten Meilensteine

Deine Erfolge werden auch wirklich wahrgenommen und in der Community gefeiert. Diese Extra-Motivation hilft vielen Eltern täglich an ihrer Erfolgsroutine zu feilen und nachhaltige Erfolge zu erzielen.